Body Love Wellness

Body Love Wellness is a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Through our non-judgmental, Health At Every Size counseling programs, we help you get off the dieting roller coaster and transform your relationship with your body.



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Stop Dieting Now 25 Reasons To Stop 25 Ways to Heal
Recent Tweets @@bodylovewellnes

I tried this diet book but I was still hungry! Plus, it tasted like cardboard. 0 stars. (at barnes & noble)

I’m pretty sure they shot some exteriors for Doubt here. #cold #wonderfullydreary #astoria (at The Church of the Redeemer)

Ragen Chastain & MORE Cabaret on PBS!

So excited to see Ragen Chastain, et. al. talking about her experience on PBS.

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Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are…

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The HAES® For The Holidays Ecourse Is Back For Spring!

370x231px HAES for the holidays spring edition banner with click here for more infoEaster and Passover are almost here. Did you ever notice that the holidays can bring up a lot of … stuff?

Being with family can mean being scrutinized about your weight, your food choices, and even bigger life choices.

Whether you come from a family of constant dieters or one where cleaning your plate is the best way to show love, navigating your way through the holiday season can feel more…

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Check it out! Jill Andrew’s TEDx Talk On Fat Shaming & The Thin Epidemic

I’m so excited that another wonderful fat activist has shared her wisdom via a TEDx talk!

Check out Jill Andrew’s powerful, brilliant, evocative talk. (You may know her from her awesome blog, Fat In The City.)

Make sure to like it on youtube too. You know the trolls will get hold of this eventually, so let’s give it tons of likes!

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The Powerful Practice Of Dating Yourself

Yum! Capuccino Date. (Image Courtesy Of Flickr)

I’m bringing back one of my favorite posts this…

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I like getting quoted by fearlessfeminism!

But to those who are decrying Rachel’s weight loss as too much, I ask you, what did you think this show is about? Do you think The Biggest Loser is about health? Well-being? It’s a show that promotes weight loss at any cost.

The winner is not the person who eats reasonably, exercises moderately, and makes time for family, friends, and fun.

The winner is the person who loses the largest percentage of body weight. It’s that simple.

Lest you think that I am supporting the producers of The Biggest Loser, I am not. I am asking you, dear reader, to open your eyes to the reality of this show.

Here is what The Biggest Loser is NOT about:

Health.
Here is what The Biggest Loser IS about:

Shaming fat people.
Promoting diet products.
Promoting other merchandise tie-ins.
Manipulating viewers into thinking that their show is “saving lives.”
Ruining the physical and mental health of contestants season after season.

New E-Course: 30 Days Of Body Love!

It’s February and love (and a bunch of snow) is in the air.

If you’re anything like I used to be,…

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Freaked Out By Rachel Fredrickson’s Biggest Loser Win? Read This.

Rachel Fredrickson at The Biggest Loser finale

When my Biggest Loserexposé got over 5,000 views…

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Been using a curling iron every day on my hair. This is probably in advisable but I love the effect. :/ (at Body Love Wellness HQ)